Dr. Wendy's Blog

  The truth of the old adage that “you are what you eat” is becoming increasingly clear, the more we learn about the microbiome—the colonies of microbes living in your gut, and indeed all over your body. It is well established that your gut is your second brain providing more

How Sugar Harms Your Brain Health and Drives Alzheimer’s Epidemic Alzheimer’s disease, a severe form of dementia, affects an estimated 5.2 million Americans, according to 2013 statistics.1 One in nine seniors over the age of 65 has Alzheimer’s, and the disease is now thought to be the third leading cause of