Why Your Nervous System Thrives on Rhythm Why Routine & Rhythm Support Nervous System Health Your nervous system thrives on rhythm. Sleep rhythm.Movement rhythm.Meal rhythm.Care rhythm. When rhythm is consistent, regulation improves. When rhythm is chaotic, stress increases. This doesn’t mean life must be rigid. But the body appreciates predictability.
Let’s allow our babies to grow up naturally. Let’s not force it. Social media has many benefits, yet has created for some a sense of fear or inadequacy of how their 4, 5 or 6 month old is developing. (It can occur at any age). The fear stems from comparison.
Some of the reasons a baby or even toddler may hate their car seat is they are uncomfortable, something is adding pressure, tension or even pain. As a chiropractor we check for any dural tension that can be under stress in a car seat with flexion and compression of the
Learn more about the importance of the mental side of the game with Kari Harris Provisional Psychologist RockPsychologyYEG
You don’t have to be a runner to move your body like this image, movement it life – lets help you move more!
A wonderful journal to start a new habit to bring dreams into reality
Finding the source of your pain and the puzzle pieces to put you back together
The Vagus Nerve otherwise known as Cranial Nerve 10 or the Wandering Nerve is crucial for everyone at any age. This nerve is the longest nerve in the body – starting from the brain stem at the base of the skull and upper neck bones, travels through the neck, the
Attached below is a sample outline of some of the videos available on our You Tube Page. Please take a look at them and reach out if you have questions. Take into account if you have any underlying concerns that you should discuss with your provider before attempting. I’d love
