Dr. Wendy's Blog

spinal-care-structural-wellness

Healthy Kids? Why is My Approach is So Different?

  I can’t tell you how often I’m asked, “Wendy why are your kids so healthy?”  “Wendy, what would YOU do with my child?”   Firstly I am not claiming to be, “Mother of the Year” — far from it. I share this with you because as a chiropractor, it is

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Joy in the Moment

As life continues marching forward slow and quickly at the same time – don’t forget to seek Joy. What does seeking joy look like? It takes time and consistency to create a focus on seeking or choosing joy. One of my favourite times of day to seek joy is first

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doctors-of-chiropractic

Thrive

Whatever is happening around you do what you can to thrive. Steps to take would entail moving your body 30 minutes a day. Drink 1/2 your body weight in water. Make sure you are up an hour earlier than usual and dedicate time to you! It’s the little things done

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