Dr. Wendy's Blog

spinal-care-structural-wellness

Healthy Kids? Why is My Approach is So Different?

  I can’t tell you how often I’m asked, “Wendy why are your kids so healthy?”  “Wendy, what would YOU do with my child?”   Firstly I am not claiming to be, “Mother of the Year” — far from it. I share this with you because as a chiropractor, it is

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doctors-of-chiropractic

Thrive

Whatever is happening around you do what you can to thrive. Steps to take would entail moving your body 30 minutes a day. Drink 1/2 your body weight in water. Make sure you are up an hour earlier than usual and dedicate time to you! It’s the little things done

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Movement is a lesson that is so Important for development and focus

Movement encourages different body systems to develop and strengthen for overall health.  To particular systems are the proprioceptive and vestibular systems for balance and coordination.  The best time to develop these senses and others is the first 6 years of life.   The amount of time recommended by Angela J.

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