Prenatal Exercise Videos Lower Body/ Hips Hamstring IT Band Foam Roller Wide Squat Hip Openers Seated Glute Stretch Goddess Pose Goddess Pose Side View Pelvic Tilt Hip Circles Ball Squeeze Psoas With Block Figure 8's Hip Hikes Foam Roller Glute Standing Figure 8's Stretch/Breathe Child's Pose Shoulder Rolls Seated Breathing and Tilt Downward Facing Dog Table & Cat Circles with Breath Neck Stretches Tips How to Sit Special Pregnancy Exercises Standing Release Rebozo Core with Breath Sidelying Release Forward Leaning Inversion Slant Board Tilt
