The Vagus Nerve, Digestive Health and Birth: What We Know—and What We Are Still Learning

Part 1 – Understanding the Gut-Brain Connection

By Dr. Wendy Coburn
One Village Family Chiropractic Community | Edmonton, Alberta

Parents often ask thoughtful questions about digestion, feeding and comfort—especially during the first months of their baby’s life.

“Why is my baby so gassy?”

“Why does my baby seem uncomfortable after feeding?”

“Could my baby’s birth experience be contributing to what we’re seeing?”

Adults ask similar questions.

“Why do I always feel bloated?”

“Why does stress seem to affect my digestion?”

“Why do my digestive symptoms seem to come and go?”

These are important questions, and while research has provided many insights, digestion is rarely influenced by a single factor.

Nutrition, sleep, activity levels, medications, stress, medical conditions, anatomy and normal nervous system function all play important roles.

One area receiving increasing attention in scientific research is the relationship between the brain and the digestive system, often referred to as the gut-brain axis.

At One Village Family Chiropractic Community, we believe helping patients understand how the body works empowers them to make informed decisions about their health. While chiropractors do not diagnose or treat digestive diseases such as reflux, colic, constipation or inflammatory bowel disease, understanding the anatomy and physiology involved can provide valuable context for conversations with your healthcare team.

 

Meet the Vagus Nerve

The vagus nerve is the tenth cranial nerve and is one of the longest nerves in the body.

It begins in the brainstem and travels through the neck into the chest and abdomen, connecting with structures including the heart, lungs and many organs involved in digestion.

Researchers continue to study the vagus nerve because of its role in normal communication between the brain and several body systems.

The vagus nerve contributes to functions such as:

• Swallowing
• Voice production
• Heart rate regulation
• Breathing
• Stomach function
• Movement of food through the digestive tract
• Communication between the digestive system and the brain

An interesting aspect of the vagus nerve is that much of the information travelling through it moves from the body toward the brain, allowing the brain to receive ongoing information about what is happening throughout the body.

This constant communication helps the body respond and adapt to changing circumstances.

 

The Gut-Brain Connection

Researchers now recognize that communication between the brain and digestive system is complex and continuous.

Rather than operating independently, the brain and digestive tract exchange information through several pathways involving nerves, hormones, immune signals and the gut microbiome.

This relationship is commonly referred to as the gut-brain axis.

Scientists continue to explore how these systems influence one another during health and disease.

Although many questions remain, research suggests that factors such as stress, sleep, nutrition, physical activity and overall health may influence digestive function in different ways.

This helps explain why two people with similar diets may have very different digestive experiences.

 

Digestion Is About More Than Food

When we think about digestion, we often think only about what we eat.

In reality, digestion involves many coordinated processes.

Food must be:

• Chewed.
• Swallowed.
• Mixed with digestive juices.
• Moved through the digestive tract.
• Broken down.
• Absorbed.
• Transported throughout the body.

These processes depend on the coordinated function of many different organs and body systems.

Because digestion is complex, symptoms such as abdominal pain, reflux, constipation, bloating or nausea can have many possible causes.

For this reason, persistent or concerning digestive symptoms should always be discussed with an appropriate healthcare provider so that underlying medical conditions can be identified or ruled out.

 

Why Does Stress Sometimes Affect Digestion?

Many people notice that digestive symptoms seem worse during periods of increased stress.

Researchers have long recognized connections between stress and digestive function.

Stress may influence eating habits, sleep, physical activity, muscle tension and many other aspects of daily life.

Some people experience changes in appetite.

Others notice abdominal discomfort before an important event.

Some develop temporary changes in bowel habits during stressful periods.

These observations highlight the close relationship between the brain and digestive system.

However, digestive symptoms are often influenced by multiple factors occurring together rather than one single cause.

 

Babies and Digestion

The first months of life involve rapid growth and development.

Babies are learning to feed, swallow, breathe, digest and adapt to the world around them.

During this time, parents may have questions about:

• Feeding.
• Latching.
• Spitting up.
• Gassiness.
• Crying.
• Sleep.
• Comfort during feeding.

These concerns are common and deserve thoughtful assessment.

Because feeding and digestion involve many body systems, several healthcare professionals may play an important role depending on the individual situation.

These may include:

• Family physicians.
• Pediatricians.
• Lactation consultants.
• Occupational therapists.
• Speech-language pathologists.
• Dietitians.
• Dentists.
• Chiropractors.

Each professional contributes a different perspective, and collaboration often provides families with the most comprehensive care.

 

Where Does Chiropractic Fit?

Chiropractors assess, diagnose and manage conditions related to the neuromusculoskeletal system.

For infants, this assessment may include evaluating:

• Head and neck movement.
• Posture.
• Joint mobility.
• Muscle tension.
• Feeding mechanics as they relate to the musculoskeletal examination.
• Overall movement patterns.

If chiropractic care is appropriate, recommendations are based on the individual examination findings and the family’s goals.

When digestive symptoms are present, we encourage families to ensure their child has been appropriately assessed by their physician or pediatrician, as digestive symptoms may have many different causes requiring medical evaluation.

Our role is not to treat digestive disease but to assess the neuromusculoskeletal system and determine whether musculoskeletal factors are contributing to the concerns that brought the family into the office.

 

In Part 2, we’ll explore what researchers currently know about birth, the upper neck and early movement patterns, discuss where evidence is still evolving, and explain why a collaborative healthcare approach is so important for babies experiencing feeding or comfort concerns.

 

Part 2 – Birth, the Upper Neck and Early Development: What Does the Research Say?

One of the most fascinating aspects of caring for infants is watching how quickly they grow and adapt during their first year of life.

Within just a few months, babies transition from being completely dependent on their caregivers to smiling, rolling, sitting, crawling and eventually taking their first steps.

During this time, every body system is developing rapidly.

The musculoskeletal system.

The sensory system.

Vision.

Balance.

Coordination.

Feeding skills.

Movement patterns.

This remarkable period of development is influenced by genetics, nutrition, environment, opportunities for movement and each baby’s unique birth experience.

Birth Is an Extraordinary Physical Event

Birth is one of the most significant physical transitions a baby experiences.

Whether labour begins spontaneously or is medically assisted, the process places considerable mechanical forces on both mother and baby.

For most babies, these forces are well tolerated.

The body is remarkably designed to adapt to the birth process.

However, every birth is unique.

Some babies experience:

• A long labour.
• A very rapid labour.
• An assisted vaginal delivery.
• Vacuum assistance.
• Forceps delivery.
• Caesarean birth.
• A persistent head position during labour.
• Shoulder dystocia.
• Large birth weight.
• Prematurity.

Each situation presents different physical demands.

It is important to recognize that none of these birth experiences automatically means a baby will develop musculoskeletal concerns.

Many babies born after complex deliveries develop normally without ongoing issues.

Others may benefit from assessment if parents or healthcare providers identify concerns related to movement or physical function.

Why Do Chiropractors Ask About Birth History?

One of the first questions we ask parents is:

“Can you tell me about your baby’s birth?”

We ask this question because birth history provides important clinical information.

It helps us understand:

• The circumstances surrounding delivery.
• Early feeding experiences.
• Movement preferences.
• Developmental history.
• Previous assessments or treatments.

Birth history is one piece of a much larger clinical picture.

It does not determine whether chiropractic care is needed, but it helps guide our assessment.

The Head and Neck During Birth

A newborn’s skull is uniquely designed.

Unlike an adult skull, the bones are connected by flexible sutures that allow them to move slightly during birth and accommodate rapid brain growth after delivery.

The upper neck is also highly mobile during infancy.

These normal anatomical features allow babies to adapt to the birth process.

Because this region undergoes considerable mechanical loading during delivery, healthcare providers who work with infants often pay close attention to head shape, neck movement and overall musculoskeletal function during the newborn examination.

Common Reasons Parents Seek an Assessment

Parents may choose to have their baby assessed if they notice:

• A preference for turning the head more to one side.
• Difficulty turning equally in both directions.
• Changes in head shape.
• Stiffness during positioning.
• Challenges with tummy time.
• Questions about posture or movement.
• Feeding concerns, alongside appropriate medical or lactation assessment.

These observations do not necessarily indicate a serious problem.

However, they provide an opportunity for appropriate assessment and, when indicated, referral or management.

Feeding Is Complex

Feeding is one of the most coordinated activities a newborn performs.

Successful feeding requires:

• Comfortable positioning.
• Effective latch.
• Coordinated sucking.
• Swallowing.
• Breathing.
• Appropriate muscle activity.
• Ongoing growth and development.

Because feeding involves many different body systems, difficulties may arise for many different reasons.

For this reason, feeding concerns are often best addressed through collaboration between healthcare professionals.

Depending on the individual situation, this team may include:

• Family physicians.
• Pediatricians.
• International Board Certified Lactation Consultants (IBCLCs).
• Occupational therapists.
• Speech-language pathologists.
• Pediatric dentists.
• Ear, nose and throat specialists.
• Chiropractors.

Each profession contributes different expertise, helping families receive comprehensive, individualized care.

The Upper Neck and Movement

Within chiropractic, there is ongoing interest in how movement of the upper cervical spine relates to comfort, posture and physical function.

The upper neck contains numerous joints, muscles and sensory receptors that contribute to normal head movement and coordination.

During an infant examination, chiropractors assess:

• Active movement.
• Passive movement.
• Muscle tone.
• Posture.
• Head positioning.
• Joint mobility.
• Age-appropriate movement patterns.

When movement restrictions or musculoskeletal findings are identified, recommendations are based on the individual examination.

What About the Vagus Nerve?

Parents sometimes ask whether birth experiences, upper neck tension or cranial movement influence the vagus nerve.

This is an area of active discussion and ongoing research.

The vagus nerve exits the skull through an opening called the jugular foramen, located near the base of the skull.

Researchers continue to investigate the many roles of the vagus nerve in normal body function.

Within some areas of chiropractic, hypotheses have been proposed regarding possible relationships between upper cervical biomechanics, surrounding soft tissues and autonomic nervous system function.

At present, however, there is limited clinical evidence demonstrating a direct cause-and-effect relationship between birth interventions, vagus nerve dysfunction and digestive symptoms.

For this reason, it is important to distinguish between:

• Established anatomy.
• Emerging scientific research.
• Clinical observations.
• Theoretical models.

Understanding these distinctions allows families to make informed healthcare decisions based on the current evidence.

Why Collaboration Matters

If a baby is experiencing:

• Persistent vomiting.
• Poor weight gain.
• Blood in the stool.
• Persistent feeding difficulties.
• Fever.
• Lethargy.
• Difficulty breathing.
• Signs of dehydration.

Immediate medical assessment is essential.

These symptoms may indicate conditions requiring prompt diagnosis and treatment.

Chiropractors play an important role within the healthcare team by assessing the neuromusculoskeletal system, recognizing when referral is appropriate and working collaboratively with other providers.

Good healthcare is rarely about one profession working alone.

It is about each provider contributing their expertise to support the health of the child.

Looking Beyond One Cause

One of the most important lessons parents can take away is that babies are wonderfully complex.

There is rarely a single explanation for feeding difficulties, crying, discomfort or changes in movement.

Instead, these concerns often involve multiple factors that deserve careful, individualized assessment.

In Part 3, we’ll explore practical lifestyle strategies that support healthy growth and development, discuss what families can do at home to encourage movement and comfort, and explain how chiropractic care fits within a collaborative, family-centred approach to infant and pediatric care.

 

Part 3 – Supporting Healthy Development: Movement, Feeding and a Team-Based Approach

Every baby develops at their own pace.

Some babies seem to settle easily from the very beginning, while others require more support as they adapt to feeding, sleeping, tummy time and movement. Every child is unique, and there is a wide range of what can be considered typical development.

As parents, it’s natural to wonder whether your baby’s behaviours are part of normal development or whether an assessment may be helpful.

Our role as chiropractors is not to diagnose digestive disease or developmental disorders. Instead, we assess the neuromusculoskeletal system to better understand how your baby moves, how their joints and muscles are functioning, and whether chiropractic care may be appropriate as part of their overall healthcare plan.

Movement Is One of a Baby’s First Languages

Before babies learn to speak, they communicate through movement.

Turning their head.

Reaching for a parent.

Rolling.

Lifting their head during tummy time.

Crawling.

Sitting.

Standing.

These milestones reflect the ongoing development of strength, coordination and motor skills.

Parents often notice subtle differences in how their baby moves long before others do.

For example:

• Preferring to look to one side.
• Becoming uncomfortable during tummy time.
• Showing differences in head movement.
• Appearing stiff during diaper changes.
• Favouring one arm or one leg during movement.

These observations do not necessarily indicate a significant problem, but they are worthwhile discussing with your healthcare provider.

Feeding Is More Than Nutrition

Feeding provides nourishment, but it is also one of the earliest coordinated motor activities a baby performs.

Successful feeding requires the coordinated function of:

• The lips.
• Tongue.
• Jaw.
• Neck.
• Shoulders.
• Breathing muscles.
• Swallowing muscles.

For this reason, feeding concerns often benefit from assessment by more than one healthcare professional.

Depending on the situation, families may work with:

• Their family physician.
• A pediatrician.
• An International Board Certified Lactation Consultant (IBCLC).
• An occupational therapist.
• A speech-language pathologist.
• A pediatric dentist.
• A chiropractor.

Each provider contributes a different perspective that helps families better understand their baby’s needs.

What Does a Pediatric Chiropractic Assessment Include?

Every infant assessment begins with listening.

Parents know their baby better than anyone else.

We want to understand:

• Pregnancy history.
• Birth history.
• Feeding history.
• Developmental milestones.
• Current concerns.
• Previous assessments or treatments.

The physical examination may include evaluation of:

• Posture.
• Head shape.
• Head and neck movement.
• Muscle tone.
• Joint mobility.
• Reflexes appropriate to the infant’s age.
• General movement patterns.
• Comfort during age-appropriate movement.

If findings suggest concerns outside the scope of chiropractic practice, referral to the appropriate healthcare provider is recommended.

Gentle, Individualized Care

If chiropractic care is appropriate, treatment is adapted to each child’s age, size and stage of development.

Parents are often surprised by how gentle pediatric chiropractic care is.

Infant techniques use very light pressure and are designed to accommodate developing joints and tissues.

Parents remain with their baby throughout the visit, and questions are encouraged at every stage of care.

Our goal is to create an experience that is calm, respectful and centred on both the child and their family.

Healthy Development Happens Every Day

Parents frequently ask what they can do at home to support healthy physical development.

Although every child is different, many healthy habits contribute to growth and movement.

These may include:

Tummy Time

Supervised tummy time provides opportunities for babies to strengthen their neck, shoulders and trunk while exploring their environment.

Beginning with short, frequent sessions and gradually increasing duration as tolerated can help babies become more comfortable.

Encouraging Movement

Babies learn through movement.

Providing safe opportunities to reach, roll, pivot, crawl and explore helps develop coordination, strength and confidence.

Limiting prolonged time in containers such as car seats, swings and bouncers—outside of their intended purpose—can also provide greater opportunities for natural movement.

Position Variety

Alternating feeding positions, carrying positions and play positions throughout the day may encourage balanced movement and reduce prolonged loading on one area.

Sleep

Sleep is an essential part of healthy development.

If parents have concerns about sleep, feeding or growth, discussing these concerns with the appropriate healthcare provider is important.

The Importance of Working Together

One of the greatest strengths of modern healthcare is collaboration.

No single profession has every answer.

Families often benefit when healthcare providers communicate with one another and contribute their expertise toward shared goals.

At One Village Family Chiropractic Community, collaboration is an important part of how we care for families.

When appropriate, we communicate with:

• Family physicians.
• Pediatricians.
• Midwives.
• Lactation consultants.
• Occupational therapists.
• Physiotherapists.
• Speech-language pathologists.
• Dentists.
• Other healthcare professionals involved in your child’s care.

This collaborative approach helps ensure that families receive comprehensive, coordinated care.

Empowering Parents

One of my favourite parts of practice is education.

Parents should never feel that they need to memorize every developmental milestone or understand every medical term.

Instead, they should feel comfortable asking questions and understanding the options available to them.

An informed parent is an empowered parent.

Whether your child requires reassurance, chiropractic care, referral to another provider or simply time to continue developing naturally, our goal is to provide clear information that supports confident decision-making.

Looking Ahead

The first years of life pass remarkably quickly.

Every smile.

Every roll.

Every crawl.

Every first step.

These moments remind us that development is an ongoing journey shaped by many influences, including movement, nutrition, sleep, relationships, opportunities for play and appropriate healthcare.

In the final section, we’ll bring these ideas together by exploring how healthy daily habits, family routines and chiropractic care can support an active lifestyle and why helping families understand their bodies remains at the heart of what we do.

 

Part 4 – Building Healthy Foundations: Movement, Lifestyle and Chiropractic Care

As parents, we all want the same thing.

We want our children to grow, learn, explore and thrive.

We want them to move confidently, sleep well, enjoy meals, play with friends and experience childhood to its fullest.

As adults, we hope to stay active, maintain our independence and continue doing the things we love with the people who matter most.

Health is not one moment.

It is the accumulation of thousands of small decisions made over time.

The food we eat.

How we move.

How we sleep.

The relationships we build.

The healthcare we choose.

The way we respond to stress.

Together, these habits influence our overall health and well-being.

Health Is a Journey

One of the greatest misconceptions in healthcare is that there is one intervention that creates health.

There isn’t.

Health is built through consistency.

Regular physical activity.

Nutritious food.

Adequate sleep.

Meaningful relationships.

Managing stress.

Spending time outdoors.

Seeking appropriate healthcare when concerns arise.

Each contributes to helping us remain active and participate in everyday life.

Chiropractic care is one component of that larger picture.

Where Chiropractic Fits

Chiropractors are primary healthcare professionals trained to assess, diagnose and manage conditions related to the neuromusculoskeletal system.

This includes evaluating how the spine, joints, muscles and nervous system contribute to movement, posture and physical function.

Following a comprehensive examination, recommendations are individualized and based on each person’s health history, examination findings and goals.

Depending on the situation, care may include:

• Chiropractic adjustments.
• Advice regarding posture and ergonomics.
• Movement and mobility recommendations.
• Home exercises.
• General healthy lifestyle advice within a chiropractor’s scope of practice.
• Referral to another healthcare professional when appropriate.

No two care plans are exactly alike because no two people have the same needs.

Supporting Families Through Education

At One Village Family Chiropractic Community, education is one of the most important parts of every visit.

We believe patients should understand:

• What we found during the examination.
• Why those findings are important.
• What treatment options are available.
• When referral may be appropriate.
• How healthy lifestyle habits support musculoskeletal health.

When patients understand their bodies, they are better equipped to make informed healthcare decisions.

A Collaborative Approach

Healthcare works best when professionals work together.

If a baby has feeding difficulties, collaboration may involve:

• A family physician.
• A pediatrician.
• An International Board Certified Lactation Consultant (IBCLC).
• A speech-language pathologist.
• An occupational therapist.
• A pediatric dentist.
• A chiropractor.

If an adult has ongoing digestive symptoms, appropriate medical evaluation is important to identify possible underlying causes.

Our role as chiropractors is to assess the neuromusculoskeletal system and determine whether chiropractic care is appropriate based on the examination findings.

When concerns extend beyond our scope of practice, referral is an important part of responsible patient care.

Daily Habits That Support Overall Health

Although every individual is different, many healthy lifestyle habits contribute to overall well-being.

These include:

Moving Every Day

Walking.

Strength training.

Stretching.

Playing with children.

Swimming.

Cycling.

Gardening.

Regular movement helps maintain mobility, strength and physical function throughout life.

Prioritizing Sleep

Sleep supports recovery, learning and physical health.

Developing consistent sleep routines can benefit both children and adults.

Eating Well

Balanced meals that include adequate protein, vegetables, fruit, healthy fats and hydration help support overall health.

If digestive concerns arise, discussing them with the appropriate healthcare provider is important.

Building Strong Relationships

Families, friends and supportive communities contribute significantly to quality of life.

Meaningful relationships encourage healthy behaviours, provide emotional support and help us navigate life’s challenges.

Managing Stress

Everyone experiences stress.

Finding healthy ways to manage it—through movement, relaxation, hobbies, time outdoors or conversations with trusted friends or healthcare professionals—can contribute to overall well-being.

Looking at the Whole Picture

One of the most rewarding parts of family practice is seeing people grow over time.

A newborn becomes a toddler.

A toddler becomes a school-aged child.

Children become teenagers.

Teenagers become parents.

Parents become grandparents.

Each stage brings new opportunities and new physical demands.

Our goal is to help patients understand how movement, posture, joint function and healthy lifestyle habits fit into their broader health journey.

Our Commitment to Families

At One Village Family Chiropractic Community, we are committed to providing compassionate, evidence-informed chiropractic care within our scope of practice.

We believe in:

• Listening carefully.
• Performing thorough examinations.
• Explaining findings clearly.
• Providing individualized recommendations.
• Working collaboratively with other healthcare professionals.
• Supporting patients through education.

Every recommendation we make is based on the individual sitting in front of us.

A Final Thought

The relationship between the brain, digestive system and the rest of the body is complex and continues to be an active area of scientific research.

Every year we learn more about human development, movement, physiology and health.

As healthcare providers, it is our responsibility to remain curious, continue learning and provide patients with information that reflects current evidence while acknowledging where knowledge is still evolving.

Whether you are a new parent with questions about your baby’s movement, an adult experiencing musculoskeletal discomfort or someone simply wanting to better understand your body, asking questions is an important first step.

Our role is to help assess the neuromusculoskeletal system, explain what we find, discuss whether chiropractic care may be appropriate and, when needed, help connect you with other healthcare professionals who can provide additional assessment or treatment.

Health is rarely the result of one factor alone.

It is built through informed decisions, healthy habits, supportive relationships and appropriate healthcare throughout every stage of life.

If you have questions about your musculoskeletal health or whether chiropractic care may be appropriate for you or your family, we would be pleased to meet you, learn about your goals and discuss your options.

At One Village Family Chiropractic Community, we believe that helping people understand their bodies is one of the most powerful ways to support lifelong health.

 

For more insight see below

1. The Gut-Brain Axis: Understanding the Vagus Nerve and Digestive Health (science and anatomy)
2. Birth, Feeding and Early Development: Questions Parents Commonly Ask (infant-focused education)
3. Where Chiropractic Fits: A Collaborative Approach to Family Musculoskeletal Care (your role, assessment process and when referral is appropriate)

 

The Gut-Brain Axis: What Parents Should Know About the Vagus Nerve and Digestive Health

By Dr. Wendy Coburn
One Village Family Chiropractic Community | Edmonton, Alberta

 

Have You Ever Had “Butterflies” in Your Stomach?

Most of us have experienced that feeling.

Perhaps before giving a presentation, starting a new job, writing an exam, or watching your child head off on their first day of school.

Your stomach suddenly feels different. You may notice nausea, a loss of appetite, or that unmistakable flutter we often call “butterflies.”

Experiences like these remind us that the brain and digestive system are closely connected. Researchers continue to study this relationship, often referring to it as the gut-brain axis.

As parents, it’s common to wonder how this communication works and what role it may play in everyday health. While there is still much to learn, understanding the basics can help families make informed decisions and know when to seek appropriate healthcare.

 

What Is the Gut-Brain Axis?

The gut-brain axis is the name given to the constant two-way communication between your brain and your digestive system.

Rather than working independently, these systems continuously exchange information to help your body adapt to everyday life.

This communication occurs through several pathways, including:

• The nervous system
• Hormones
• The immune system
• The trillions of microorganisms that naturally live within the digestive tract, often called the gut microbiome

Researchers continue to explore how these systems interact and influence normal body function. While exciting discoveries continue to emerge, there is still much to learn about this complex relationship.

 

Meet the Vagus Nerve

One of the best-known components of the gut-brain axis is the vagus nerve.

The vagus nerve is the tenth cranial nerve and begins in the brainstem before travelling through the neck into the chest and abdomen.

Along its course, it communicates with structures including the:

• Throat
• Voice box
• Heart
• Lungs
• Stomach
• Small intestine
• Portions of the large intestine

The vagus nerve plays an important role in normal communication between the brain and many organs throughout the body.

Interestingly, much of the information travelling through the vagus nerve actually moves from the body back to the brain, allowing the brain to continually receive information about what is happening throughout the body.

 

Digestion Is About Much More Than Food

When we think about digestion, we often focus on what we eat.

In reality, digestion is an incredibly coordinated process.

Food must be:

• Chewed
• Swallowed
• Moved into the stomach
• Mixed with digestive enzymes and stomach acids
• Broken down into nutrients
• Absorbed through the intestines
• Transported throughout the body

Each of these steps depends on the coordinated function of muscles, nerves, hormones and organs working together.

Because digestion is so complex, symptoms such as abdominal discomfort, nausea, constipation, diarrhea, bloating or reflux can have many different causes. Persistent digestive symptoms should always be discussed with your family physician or another appropriate healthcare provider.

 

Why Does Stress Affect the Stomach?

Have you ever noticed that your stomach feels different during stressful times?

Perhaps you have experienced:

• Butterflies before an important event
• A reduced appetite during periods of stress
• Changes in bowel habits while travelling
• Feeling “too nervous to eat”

Researchers continue to investigate the many ways the brain and digestive system communicate.

Stress may influence sleep, eating habits, physical activity and many other aspects of daily life, all of which can affect how we feel.

At the same time, digestive symptoms should never automatically be assumed to be stress-related. Ongoing or concerning symptoms deserve appropriate medical assessment to determine the underlying cause.

 

What About Babies?

The first year of life is a remarkable period of growth and development.

Babies are learning to feed, swallow, breathe, move and interact with the world around them.

Parents often ask questions such as:

• Why is my baby so gassy?
• Why does my baby spit up after feeding?
• Why does feeding seem difficult?
• Why does my baby seem uncomfortable after eating?

These are common concerns, and there is rarely one single explanation.

Feeding and digestion are influenced by many factors, including normal development, feeding technique, positioning, anatomy, medical conditions and each baby’s unique circumstances.

For this reason, babies with ongoing feeding or digestive concerns should be appropriately assessed by their healthcare team.

 

Where Does Chiropractic Fit?

In Alberta, chiropractors are trained to assess, diagnose and manage conditions related to the neuromusculoskeletal system.

This means we evaluate how the spine, joints, muscles and surrounding soft tissues contribute to movement and physical function.

During an infant examination, a chiropractor may assess:

• Head and neck movement
• Posture
• Joint mobility
• Muscle tone
• Age-appropriate movement patterns
• Feeding mechanics as they relate to the musculoskeletal examination

If digestive concerns are present, we encourage families to ensure their child has also been assessed by their family physician or pediatrician. Digestive symptoms can have many possible causes, and some require medical evaluation or treatment.

Our role is to assess the neuromusculoskeletal system, explain our findings and determine whether chiropractic care may be appropriate based on the individual examination.

 

Healthcare Is a Team Effort

Every child is unique.

Depending on the concerns, families may benefit from working with several healthcare professionals, including:

• Family physicians
• Pediatricians
• International Board Certified Lactation Consultants (IBCLCs)
• Occupational therapists
• Speech-language pathologists
• Pediatric dentists
• Registered dietitians
• Chiropractors

Each provider contributes different knowledge and expertise, helping families receive comprehensive, individualized care.

 

What Are Researchers Still Learning?

The gut-brain axis is one of the fastest-growing areas of scientific research.

Scientists continue to explore how the nervous system, digestive system, immune system, microbiome and lifestyle factors interact throughout life.

Although exciting discoveries continue to emerge, many important questions remain unanswered.

As healthcare providers, it is important to distinguish between well-established scientific knowledge, emerging research and areas where additional study is still needed.

Balanced, evidence-informed education helps families make confident healthcare decisions.

 

Healthy Habits Support Overall Well-Being

While every individual is different, many everyday habits contribute to overall health.

These include:

• Eating a balanced diet
• Staying physically active
• Getting adequate sleep
• Managing stress in healthy ways
• Spending time outdoors
• Maintaining regular medical care
• Seeking appropriate assessment when concerns arise

Healthy lifestyles are built over time through many small, consistent choices.

 

Our Commitment to Families

At One Village Family Chiropractic Community, we believe one of the most valuable things we can do is help families better understand how their bodies move and function.

Our role is to perform a thorough neuromusculoskeletal assessment, explain our findings clearly, provide individualized recommendations when chiropractic care is appropriate and collaborate with other healthcare professionals whenever additional assessment or treatment is needed.

We believe informed families make confident healthcare decisions.

Whether you have questions about your baby’s movement, your child’s development or your own musculoskeletal health, we are here to listen, assess and help guide you toward the resources that best support your family’s needs.

 

Related Articles

• Birth, Feeding and Early Development: Questions Parents Commonly Ask
• Where Chiropractic Fits: A Collaborative Approach to Neuromusculoskeletal Care
• Understanding Tummy Time and Your Baby’s First Year of Movement
• Head Shape, Head Turning and Early Motor Development
• What Happens During a Pediatric Chiropractic Assessment?

 

About Dr. Wendy Coburn

Dr. Wendy Coburn is a chiropractor and owner of One Village Family Chiropractic Community in Edmonton, Alberta. She has a special interest in prenatal, pediatric and family chiropractic care and is passionate about educating families about healthy movement, development and neuromusculoskeletal health. She works collaboratively with physicians, midwives, lactation consultants and other healthcare professionals to support individualized, family-centred care.

 

Birth, Feeding and Early Development: 12 Questions Parents Commonly Ask

By Dr. Wendy Coburn
One Village Family Chiropractic Community | Edmonton, Alberta

 

Every Baby’s Story Is Unique

One of the greatest privileges of my practice is meeting families during one of the most exciting times of their lives—the arrival of a new baby.

Along with excitement often comes uncertainty.

Parents naturally have questions about feeding, sleep, movement, development and whether what they’re seeing is typical.

No two babies develop exactly alike. Every pregnancy, birth experience and family is different. While developmental milestones provide helpful guides, babies grow at their own pace.

As a chiropractor, my role is to assess, diagnose and manage neuromusculoskeletal conditions. During infancy, this includes evaluating posture, movement, joint mobility, muscle function and physical development while working collaboratively with your family’s healthcare team whenever appropriate.

Below are some of the most common questions parents ask during their baby’s first year.

 

1. Should My Baby Be Checked After Birth?

Many parents ask whether their baby should have a musculoskeletal assessment even if everything appears to be going well.

Every family makes this decision differently.

Some parents choose an assessment because they would like reassurance that their baby’s movement, posture and physical development appear age appropriate.

Others seek care because they have noticed concerns such as head-turning preferences, feeding difficulties, changes in head shape or limited movement.

A chiropractic examination focuses on the neuromusculoskeletal system and helps determine whether chiropractic care may be appropriate or whether another healthcare provider should become involved.

 

2. Why Do Healthcare Providers Ask About My Baby’s Birth?

Birth history provides valuable clinical information.

During your visit we may ask about:

• Length of labour
• Baby’s position before birth
• Vaginal or Caesarean delivery
• Vacuum or forceps assistance
• Prematurity
• Birth weight
• Feeding during the first days
• Hospital stay
• Any medical concerns identified after delivery

Birth history is only one part of your baby’s overall assessment, but it helps us better understand your child’s early experiences.

 

3. My Baby Prefers Looking to One Side. Is That Normal?

Many babies naturally develop a preferred head position during the first weeks of life.

Sometimes this changes on its own as babies become stronger and more active.

If the preference persists or your baby seems uncomfortable turning equally in both directions, it is worth discussing with your healthcare provider.

During a chiropractic examination we assess:

• Neck movement
• Posture
• Muscle tone
• Joint mobility
• Age-appropriate movement patterns

When appropriate, recommendations may include home positioning strategies, movement suggestions or referral for additional assessment.

 

4. My Baby Doesn’t Like Tummy Time. What Should I Do?

Many babies initially dislike tummy time.

Like any new activity, it often takes practice.

Beginning with short, frequent sessions while your baby is awake and supervised can help build strength and confidence.

Tummy time encourages development of the muscles used for head control, rolling, crawling and other early movement skills.

If your baby appears unusually uncomfortable or avoids tummy time altogether, discussing this with your healthcare provider may be helpful.

 

5. Is It Normal for My Baby’s Head Shape to Change?

A newborn’s skull is designed to change shape during birth.

Mild moulding often improves naturally during the first weeks after delivery.

As babies grow, spending long periods in one position may contribute to changes in head shape.

Parents should discuss any concerns about head shape with their healthcare provider.

A chiropractic examination may include evaluation of head positioning, neck movement and posture as part of a neuromusculoskeletal assessment.

 

6. Feeding Seems Difficult. Where Should We Start?

Feeding is one of the most coordinated activities a baby performs.

Successful feeding involves:

• Comfortable positioning
• Latch
• Tongue movement
• Jaw movement
• Swallowing
• Breathing
• Endurance
• Growth and development

Because feeding involves many body systems, there is rarely a single explanation when difficulties arise.

Depending on the situation, your healthcare team may include:

• Family physician
• Pediatrician
• International Board Certified Lactation Consultant (IBCLC)
• Occupational therapist
• Speech-language pathologist
• Pediatric dentist
• Chiropractor

Each professional contributes a unique perspective to help families understand their baby’s needs.

 

7. Why Does My Baby Seem Stiff or Difficult to Position?

Some parents notice their baby seems more comfortable being held one particular way or appears stiff during diaper changes or dressing.

These observations are worth mentioning during your baby’s examination.

Our assessment looks at movement, posture, muscle tone and joint mobility to determine whether further evaluation or referral may be appropriate.

 

8. When Should My Baby Reach Developmental Milestones?

Rolling.

Sitting.

Crawling.

Standing.

Walking.

These milestones provide helpful developmental guides, but every child progresses at their own pace.

Your healthcare provider considers the whole picture rather than focusing on one milestone alone.

If parents have concerns about movement or development, an assessment can help determine whether additional evaluation is recommended.

 

9. When Should I Be Concerned About Feeding or Development?

Parents know their children better than anyone else.

If something doesn’t seem right, trust your instincts and ask questions.

Prompt medical assessment is important if your baby experiences concerns such as:

• Poor feeding
• Poor weight gain
• Persistent vomiting
• Fever
• Difficulty breathing
• Lethargy
• Signs of dehydration

These concerns require medical evaluation.

Never hesitate to contact your physician, pediatrician or seek urgent medical care when appropriate.

 

10. What Happens During a Pediatric Chiropractic Examination?

Every examination begins with listening.

We want to understand your pregnancy, birth experience, feeding history, development and current concerns.

Depending on your baby’s age, the examination may include assessment of:

• Posture
• Head and neck movement
• Joint mobility
• Muscle tone
• Reflexes appropriate for age
• General movement patterns
• Comfort during age-appropriate movement

Parents remain with their child throughout the visit and are encouraged to ask questions at any time.

 

11. Is Chiropractic Care Gentle for Babies?

Yes.

When chiropractic care is appropriate, pediatric techniques are specifically adapted for infants and children.

Treatment is individualized based on the child’s age, size, development and examination findings.

Parents are often surprised by how gentle pediatric chiropractic care is.

Before any treatment is provided, we explain our findings, discuss the available options and obtain informed consent.

 

12. How Does Chiropractic Work With Other Healthcare Professionals?

One of the greatest strengths of healthcare is collaboration.

No single profession has every answer.

Depending on your baby’s needs, we may recommend continued care with or referral to:

• Family physicians
• Pediatricians
• Midwives
• IBCLCs
• Occupational therapists
• Speech-language pathologists
• Physiotherapists
• Pediatric dentists
• Other healthcare professionals

Working together helps families receive comprehensive, individualized care while ensuring every child receives the assessment and support they need.

Helping Parents Feel Confident

Becoming a parent doesn’t come with a manual.

Questions are expected.

Our goal is not simply to perform an examination—it is to help parents understand their child’s movement, development and musculoskeletal health so they can make informed decisions with confidence.

Whether your baby requires reassurance, chiropractic care, referral to another healthcare professional or simply time to continue developing naturally, we are here to listen, assess and guide you every step of the way.

At One Village Family Chiropractic Community, we believe that informed parents are empowered parents, and that caring for children works best when families and healthcare professionals work together.

Where Chiropractic Fits: A Collaborative Approach to Neuromusculoskeletal Care

By Dr. Wendy Coburn
One Village Family Chiropractic Community | Edmonton, Alberta

 

“What Exactly Does a Chiropractor Do?”

This is one of the most common questions we hear from new patients.

Many people know chiropractors work with the spine, but they are often unsure what happens during an examination, when chiropractic care may be appropriate, or how chiropractors work alongside other healthcare professionals.

The answer begins with understanding the role chiropractors play within Alberta’s healthcare system.

Chiropractors are primary healthcare professionals who assess, diagnose and manage conditions related to the neuromusculoskeletal system—the interconnected system of joints, muscles, nerves and supporting tissues that allows us to move, work, play and participate in everyday life.

Our goal is to understand how your body moves, identify neuromusculoskeletal findings that may be contributing to your concerns and help you make informed decisions about your care.

 

Every Person Has a Different Story

No two people arrive at our office with the same history.

A newborn may be learning to feed and turn their head comfortably.

A child may have questions about posture, movement or physical development.

A teenager may be recovering from a sports injury or spending long hours studying.

An adult may have neck pain associated with desk work.

A grandparent may simply want to remain active enough to enjoy walking, travelling or playing with grandchildren.

Although these individuals are all at different stages of life, they have one thing in common.

They deserve an individualized assessment that considers their health history, examination findings and personal goals.

 

What Happens During Your First Visit?

The first visit is about listening before treating.

We begin by learning about:

• Your health history
• Your current concerns
• Previous injuries or surgeries
• Activities you enjoy
• Your goals for care
• Previous imaging or assessments when applicable

Understanding your story helps us determine which examination procedures are appropriate and whether chiropractic care is likely to be beneficial.

 

A Thorough Neuromusculoskeletal Examination

Every examination is tailored to the individual.

Depending on your age and the reason for your visit, your assessment may include evaluation of:

• Posture
• Joint movement
• Muscle tone
• Range of motion
• Balance and coordination
• Functional movement
• Orthopaedic testing when indicated
• Neurological screening when appropriate
• Gait and walking patterns
• Developmental movement in infants and children

When clinically appropriate, imaging or referral for additional investigations may also be recommended.

Our recommendations are always based on the findings of the examination rather than assumptions.

 

What Is a Chiropractic Adjustment?

A chiropractic adjustment is one of the treatment options a chiropractor may recommend after completing an assessment.

Adjustments are designed to address joints identified during the examination as appropriate for chiropractic management.

Depending on the individual, techniques may include:

• Manual adjustments
• Low-force techniques
• Instrument-assisted techniques
• Drop-table techniques
• Age-appropriate pediatric techniques

The techniques selected depend on your age, examination findings, comfort level and individual needs.

No single technique is appropriate for every person.

 

Chiropractic Care Looks Different at Every Age

One of the unique aspects of family practice is caring for people throughout every stage of life.

For infants and young children, examinations focus on age-appropriate movement, posture, head and neck mobility and physical development.

For school-aged children and teenagers, care may include evaluation of posture, sports participation, movement patterns and everyday physical demands.

Adults often present with concerns related to work, recreation, pregnancy or daily activities.

Older adults may seek care to help maintain mobility, flexibility and participation in the activities they enjoy.

Recommendations are always individualized to the person sitting in front of us.

 

Education Is an Important Part of Care

One of the most valuable parts of every visit is education.

We believe patients should understand:

• What we found during the examination.
• What those findings mean.
• The treatment options available.
• The expected benefits and potential risks of care.
• Alternatives that may be appropriate.
• When additional assessment or referral is recommended.

Healthcare decisions are best made when patients have clear, balanced information.

 

Chiropractic Is Part of a Collaborative Healthcare Team

Good healthcare is rarely provided by one profession alone.

Depending on your circumstances, your healthcare team may include:

• Family physicians
• Pediatricians
• Midwives
• Nurse practitioners
• Physiotherapists
• Occupational therapists
• Speech-language pathologists
• International Board Certified Lactation Consultants (IBCLCs)
• Dentists and dental specialists
• Medical specialists
• Massage therapists
• Mental health professionals
• Chiropractors

Each provider contributes different knowledge and expertise.

Working together helps ensure patients receive the most appropriate care for their individual needs.

 

When Do Chiropractors Refer?

An important part of responsible healthcare is recognizing when another healthcare professional should become involved.

Referral may be appropriate when:

• Additional medical investigation is needed.
• Diagnostic imaging is indicated.
• Symptoms fall outside the chiropractor’s scope of practice.
• Another healthcare provider offers expertise better suited to the patient’s needs.
• Co-management will benefit the patient.

Referral is not a sign that chiropractic care has failed.

It reflects a commitment to patient-centred, collaborative healthcare.

 

Healthy Habits Matter Too

Although chiropractic care can be one component of a person’s healthcare plan, long-term health is influenced by many factors.

We often discuss healthy lifestyle habits such as:

• Regular movement and exercise.
• Strength and mobility.
• Good workplace ergonomics.
• Quality sleep.
• Balanced nutrition.
• Stress management.
• Recovery between activities.

These conversations are individualized and intended to support each person’s overall neuromusculoskeletal health.

 

Our Philosophy: Educate First

At One Village Family Chiropractic Community, we believe education empowers people.

Whether you are a parent bringing in your newborn, an athlete preparing for competition, an office worker experiencing neck discomfort or a grandparent wanting to stay active, our goal is the same.

We want you to understand your body.

We want you to understand the findings from your examination.

We want you to feel comfortable asking questions.

And we want you to make informed decisions about your care.

 

Our Commitment to Families

Every recommendation we make begins with listening.

It continues with a thorough assessment.

It is guided by current clinical findings, your goals and informed consent.

When chiropractic care is appropriate, we will explain why.

When another healthcare provider is better suited to help, we will tell you that as well.

Our commitment is to provide compassionate, individualized neuromusculoskeletal care while working collaboratively with other healthcare professionals to support the health and well-being of every patient who walks through our doors.

 

Related Articles

• The Gut-Brain Axis: What Parents Should Know About the Vagus Nerve and Digestive Health
• Birth, Feeding and Early Development: Questions Parents Commonly Ask
• Understanding Tummy Time and Your Baby’s First Year of Movement
• What Happens During a Pediatric Chiropractic Assessment?
• Understanding Head Shape, Head Turning and Early Motor Development

 

About Dr. Wendy Coburn

Dr. Wendy Coburn is the owner of One Village Family Chiropractic Community in Edmonton, Alberta. She provides individualized chiropractic care for infants, children, pregnant individuals and families, with a special interest in prenatal and pediatric neuromusculoskeletal health. Her practice emphasizes thorough assessment, patient education, informed decision-making and collaboration with other healthcare professionals to help families better understand movement, development and neuromusculoskeletal health