September 23, 2025
I want to share part of a chiropractic analogy I recently learned! Analogies help us gain a better understanding and different perspective than what perhaps we are used to. (Please note this is a totally fictitious example). If you need clarification from this analogy please reach out. Say someone comes
Why Consistency Matters in Chiropractic Care (Edmonton Family Chiropractor Guide) Most people begin chiropractic care when something starts to hurt. But in reality, your body has often been adapting for weeks, months, or even years before symptoms appear. At One Village Family Chiropractic Community in Edmonton, we focus on something
Oral Dysfunction – what is it, what’s the cause and where can I get help? Oral dysfunction can occur at any age. Often it begins at birth when the cranial bones and spinal bones interfere with signals that flow through the nerves not allowing the muscles used for nursing or
Why Your Nervous System Thrives on Rhythm Why Routine & Rhythm Support Nervous System Health Your nervous system thrives on rhythm. Sleep rhythm.Movement rhythm.Meal rhythm.Care rhythm. When rhythm is consistent, regulation improves. When rhythm is chaotic, stress increases. This doesn’t mean life must be rigid. But the body appreciates predictability.
Did you know we have an archive of exercise demonstrations on YouTube? Seek them there I will post a link to one of the most common ones I recommend to clients. Please note if you have any injuries or pain to speak to your provider to ensure it is safe
When Should You Take Your Baby to a Chiropractor in Edmonton? If you’re a parent in Edmonton, one of the most common questions we hear is: “Is it too early to take my baby to a chiropractor?” Or “At What Age Can I take my baby to a chiropractor?” The
Nervous System Reset: The Foundation of True Health in Edmonton Introduction If you’ve been dealing with tension, pain, fatigue, or simply feel like your body isn’t functioning the way it should, the answer may not be where you’ve been looking. At One Village Chiropractic in Edmonton, we focus on what
Why Posture Matters for Families in Edmonton Many families in Edmonton, Highlands, Crestwood, and Glenora are spending more time sitting than ever before. Between work, school, and digital devices, the average person spends hours each day looking down or leaning forward. Over time, this posture pattern can influence the natural curves of the spine. As a chiropractor serving families across Edmonton and surrounding communities, I often explain that posture is not simply about appearance. Posture influences how the spine moves and how the nervous system communicates with the rest of the body. The spine protects the spinal cord, which acts as the main communication pathway between the brain and the body. When spinal joints move freely, this communication occurs efficiently. However, prolonged sitting or looking downward can reduce mobility in the neck and upper back. Many individuals begin to experience symptoms such as: Chiropractic care focuses on restoring motion to spinal joints that may have become restricted due to repetitive stress. When spinal motion improves, many individuals notice improved comfort and movement. In addition to chiropractic care, simple daily habits can support posture. These include: • positioning screens at eye level• taking movement breaks every hour• strengthening upper back muscles• walking regularly throughout the day Families throughout Edmonton neighbourhoods such as Parkview, Riverdale, and Sherwood Park are often surprised by how much these small changes influence overall wellbeing. Posture is not about forcing the body into rigid positions. Instead, it is about maintaining movement and balance so the spine can support the nervous system effectively. If you are searching for a family chiropractor in Edmonton, our team at One Village Family Chiropractic Community supports individuals and families across Highlands, Crestwood, Glenora, and surrounding communities.
Publications supporting the use of INSiGHT Scanning: Vertebral Subluxation Publication 1: Assessment of Somatic and Autonomic Nervous System Changes Associated with Vertebral Subluxation: A Review and Commentary RESEARCHERS: Christopher Kent, DC, JD ABSTRACT: Introduction: Vertebral subluxation involves misalignments in the spine that disrupt somatic and autonomic nervous system function. The
There is no ceiling to health Health isn’t perfection.It’s capacity — to move, recover, and adapt. That’s what we support through chiropractic care.
This is a sample of a posterior chain functional movement plan that I share with clients – please note to use with a health care provider it is not meant to be used as a treatment based on just reading it hear but to incite questions and opportunities to help