Dr. Wendy's Blog

Chiropractic-care-for-expectant-mothers

Pregnant and Afraid?

As a chiropractor I am here to help you feel empowered, to let you know you have things you can do to help you feel more confident during your pregnancy and delivery and postpartum. (Sometimes the postpartum is forgotten for mom and yet too is so important. We will save

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Death of a Retirement Dream

Why am I posting this as a prenatal pediatric chiropractor? Grandparents are part of the family! Do you know of someone or is it you that worked long hours overtime, missing holidays, family gatherings, not taking holidays so you can save up for the perfect early retirement and create a

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Our Current Season of Emotions

No I am not a counsellor – yet I had the opportunity recently to listen to a wonderful talk by Dr. Ashley Mielke on Carrie Doll’s Inner Circle, on grief and the stages of grief that individuals are going through currently. To not discount those feelings but to recognize them

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Chiropractic-care-for-expectant-mothers

Chiropractic and Pregnancy

Bottom Line: A woman’s body undergoes many transformations during the nine months or 40 weeks (approximately) of pregnancy. Some of these changes are visible, such as an expanding belling, while others, such as morning sickness, heartburn and backaches, may not be visible but equally well known. Then there are a

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Wellness for Thought

Holistic Nutrition and Lifestyle Coaching Cecilia Van Miltenburg is a Certified Holistic Nutritional Consultant. She is a graduate of the Canadian School of Natural Nutrition. Cecilia is excited to have the opportunity to fulfill her life’s calling of transforming her clients’ health and future well-being through nutritional and lifestyle changes.

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chiropractic-treatments

Stress And Heart Rate Variability

Stress is the number one cause of imbalance within your body/physiology. Why is this important? If your body is out of balance physiologically it can limit your own bodies ability to function, heal and self regulate. Chronic stress – something that lasts longer than a few days or a couple

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pediatric-chiropractic-care

Latching Difficulties

After your baby has arrived you find your little one is having challenges nursing or you are in pain? Check out chiropractic and here is why.

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doctors-of-chiropractic

Thrive

Whatever is happening around you do what you can to thrive. Steps to take would entail moving your body 30 minutes a day. Drink 1/2 your body weight in water. Make sure you are up an hour earlier than usual and dedicate time to you! It’s the little things done

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health-and-wellness-education

Chiropractic Analogies

I want to share part of a chiropractic analogy I recently learned! Analogies help us gain a better understanding and different perspective than what perhaps we are used to. (Please note this is a totally fictitious example). If you need clarification from this analogy please reach out. Say someone comes

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