Dr. Wendy's Blog

Help I Can’t Sleep! Sleep Hygiene for Adults.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.   Adult Sleep Hygiene Checklist A calm nervous system supports healing, recovery, energy, hormones, mood, focus, and resilience. Create a Consistent Sleep Rhythm Go to bed and wake up at the same

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pediatric-chiropractic-care

When Should A Baby First Get Checked By A Chiropractor?

  When Should a Baby First Be Checked by a Chiropractor? A Nervous System and Development Perspective from One Village Family Chiropractic in Edmonton One of the most common questions we hear from parents is: “When should I bring my baby to a chiropractor?” And usually that question is followed

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Promoting summer vibes

Chiropractic and Summer Go Hand In Hand

Why Summer Is Actually the BEST Time to Start Chiropractic Care Summer often feels lighter. The schedules soften. The sun comes out. We move more, breathe deeper, and spend more time connecting with the people we love. But summer is also when many families begin to notice how exhausted, tight,

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chiropractic is a process of healing and takes time and is as individual as each person. West Edmonton and north east Edmonton Sherwood park downtown Edmonton chiropractic

Why Are My Hips and Low Back My Problem Area?

  The Posterior Saddle of the Body: The First Responder to Stress, Gravity, and Life A Chiropractic Perspective on Protective Patterns, Neurological Remodeling, and Human Adaptation There is a part of the body that quietly carries the weight of our lives long before symptoms appear.A region that braces when we

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West Edmonton Chiropractor - Dr. Wendy Coburn - Happy Healthy Family North East Edmonton Gibbard Block Highlands Forest Heights Ottewell Holyrood

Baby’s Socialization and Regulation Begins at Birth

Socialization Begins at Birth: Why Face-to-Face Connection Shapes a Child’s Nervous System, Development, and Health By Dr. Wendy Coburn – One Village Family Chiropractic, Edmonton, Alberta Many people think socialization begins when a child starts daycare, preschool, sports, or kindergarten. But socialization does not begin at age three or four.

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Connection – It’s crucial to life and health

Connection, Socialization, Neuroregulation, and Healing: Why Human Connection Is One of the Most Powerful Health Tools We Have By Dr. Wendy Coburn – One Village Family Chiropractic, Edmonton, Alberta We are living in one of the most connected times in history digitally, yet one of the most disconnected times biologically.

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Tween and Teen Athlete Checklist for Health

As a passionate Athlete your health and your performance matters.  You seek chiropractic because of both of those.    ONE VILLAGE ATHLETE CHECK-IN “Learn your body. Trust your body. Take care of your body.” Daily Body Awareness (1 minute check-in) ☐ Do I feel energized, or tired and heavy?☐ Do

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Families are showing up! Don’t forget Yourself!

m There’s something really beautiful happening right now. Families are showing up.Babies are getting checked early.Parents are becoming more aware of their child’s growth, development, and nervous system. And that matters—deeply. But here’s what we’re starting to see more and more… Parents are bringing their children in for care……and forgetting

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West Edmonton Chiropractor - Dr. Wendy Coburn - Happy Healthy Family North East Edmonton Gibbard Block Highlands Forest Heights Ottewell Holyrood

Why Would A Baby or Toddler Need Chiropractic?

Pediatric Chiropractor in Edmonton. Why Would A Baby Need Chiropractic Care? Gentle Care for Babies, Toddlers, and Growing FamiliesAt One Village Family Chiropractic Community, we provide gentle, neurologically focused chiropractic care for babies and children in Edmonton to support the growth of their spine and nervous system promoting overall health. Our approach

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