Dr. Wendy's Blog

I want to try it

“I want to see if Chiropractic Works.” If you start a new business, buy a business, start work on a new venture do you “Just try to see if it works?” or Do you go all out, do all that you can and make it work? Chiropractic works every time

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Muscle Strength Increased with Chiropractic

This article discusses elite athletes – we all have muscles….   2018 is off to a great start for the Centre for Chiropractic Research. A newly published study showed that chiropractic care increased muscle strength in a group of elite athletes (1). Many top-level athletes use chiropractic care because they

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Fascia Foam Rolling

Foam Rolling 101                                                        January 22, 2018 How Fascia Shapes Us   The connective-tissue net known as facia, weaves the body into one integrated whole.  We tend to view the body in mechanical terms i.e. the heart a pump, the brain a computer as we live in a industrial age.

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Resolution of Double Footling Breech Presentation of Twins

CASE STUDY   Resolution of Double Footling Breech Presentation and Successful Vaginal Twin Birth Following Adjustment of Vertebral Subluxation Ian Shtulman, DC & Joel Alcantara, DC Journal of Pediatric, Maternal & Family Health – Chiropractic ~ Volume 2017 ~ Issue 4 ~ Pages 185-188 Abstract Objective: To describe the chiropractic

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Foam Rolling 101 Classes

Upcoming Foam Rolling & Trigger Point Release Workshop!⠀ ⠀ ROLL INTO THE NEW YEAR WITH INCREASED MOBILITY & FLEXIBILITY!⠀ Upper Body – January 22th 2018 – 6:00 PM⠀ Lower Body – January 29th 2018 – 6:00 PM⠀ $10.00 Per Session⠀ ⠀ This hour session will help you learn how to

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Healing vs Feeling

Is Healing and Feeling the Same? No   Healing is an instantaneous response in the body the brain commands immediately upon receiving a chiropractic adjustment   The physiology responds just as quickly…..   The sustained state of health requires days, weeks, months, and years depending on the state of physiological

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5 Absolutes about Chiropractic

5 Absolutes of Chiropractic   1)     Subluxations cause the body to work less than 100%   Self is less than 100% All function healing and recreation is less than 100%     2)     You can never reach full potential with the presence of subluxation.    Your potential is determined by

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Chiropractic States

  The Nervous System can be in 1 of 3 States: 1)      HYPER-Arousal    “Fight or Flight” Hypervigilence, anxiety, reactive, disorganized thoughts, rigidity, obsessive thinking, physiology breakdown for energy.    Cannot learn, heal, or restore in this state.   2)      Optimal Arousal – “Coherence” Emotions are regulated, threshold for “LIFE” is

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A Neurological Snapshot of the Subluxation

Story at-a-glance  Negative thoughts result in a heightened sympathetic nervous system. They also increase the tone of the accessory muscles of respiration, affect the head position and the cervical spine and cause vestibular compensation. So, if someone has forward head posture, fixated upper costals, and subluxations throughout their spine, it could

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HAPPY WORLD SPINE DAY

Hope you are enjoying your Spine day!   Move frequently, Eat lots of great nutrition – fruit’s veggies, proteins and healthy fats, Vit D, Omega 3, Probiotics, and Magnesium.   Plan “Self care,”  A new buzz word – meaning take some time for you each day – it doesn’t have to be

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