Foam Rolling 101 Classes
Upcoming Foam Rolling & Trigger Point Release Workshop!⠀ ⠀ ROLL INTO THE NEW YEAR WITH INCREASED MOBILITY & FLEXIBILITY!⠀ Upper Body – January 22th 2018 – 6:00 PM⠀ Lower Body – January 29th 2018 – 6:00 PM⠀ $10.00 Per Session⠀ ⠀ This hour session will help you learn how to