Dr. Wendy's Blog

What Type of Pillow Should My Child use to Sleep With?

Why Kids Don’t Need Pillows (Yet): Supporting Healthy Spinal Development From a chiropractic perspective, sleep is not just rest—it’s growth, repair, and neurological organization. For children, the hours spent sleeping are some of the most important hours for spinal development. One of the most overlooked influences on that process? The pillow.

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