Dr. Wendy's Blog

Car Seats And Your Childs Safety

Car Seats & Your Child’s Safety   Any parent with a newborn, infant, toddler or preschooler knows about car seats.  They’re the necessary evil that comes with any automobile trip, whether it’s a short jaunt to the grocery store or a three hour drive to visit relatives, the child restraint

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Top 7 Foods that People Who Suffer From Chronic Pain Should Avoid

Many people are affected by chronic pain and the most common form is fibromyalgia. This chronic disorder is characterized by symptoms like fatigue, problems with sleeping, depression, and muscle pain. Latest research recommends that the central sensations, in which neurons in the spinal cord are sensitized by inflammations or cell

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Early Specialization and year-round training is destroying youth hockey

Today’s hockey culture is damaging youth hockey players’ futures and putting the integrity of our game at risk. Year-round training schedules for the youngest hockey players and the pressure to always do more is not only harming young skaters emotionally and academically, but also athletically. Yet, we are constantly told

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Brain Adjustments with Dr. Heidi Haavik

Learn what happens in your brain when a chiropractor adjusts your spine. Dr Heidi Haavik is a chiropractor and a neurophysiologist who has worked in the area of human neurophysiology for over 15 years. Heidi has a PhD in human neurophysiology from the University of Auckland. Her work has been

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Amazing Video Shows CSF Flow Immediately After Chiropractic Adjustment

The statement commonly heard in many Chiropractic practices is “power on” after a Chiropractic adjustment has been delivered. In this amazing video by Drs. Vincent and Carmine Esposito it shows Pre and Post motion MRI studies of the cervical spine. Notice improvement in CSF flow after chiropractic adjustment. The whitening

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The Importance of Taking Vacations for Recovery

  By Dr. Mercola In the US, close to one in four Americans receive no paid vacation or holidays, leading to a country known as the “no-vacation nation.”1 In contrast, countries like Australia and Japan require at least four weeks of paid time off for workers – and some, like

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Post Natal Running: Prehab For A New Mom Body

Nine months ago, six weeks of no running would’ve seemed like an eternity, but now it’s a drop in the bucket. Whether you chose to hang up your sneakers during your pregnancy or were forced to due to your changing body, your little bundle has arrived and you’re ready to

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Improvement of a Functional Movement Disorder

Chris Lucks, BSc, BChiro & Lisa Lucks, DC Annals of Vertebral Subluxation Research ~ April 9, 2015 ~ Pages 26-33 Introduction: A 36 year-old female presented to a wellness based chiropractic clinic suffering from uncontrollable hyperkinesia, featuring myoclonic jerks and tics. A neurologist made the diagnosis of a functional (nonorganic) movement

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