Does that title want to make you curl up and hide? Sometimes it does for me. It is a great reminder to do a small evaluation of what adds to your life and your vision for your life and what takes away. I have been recently reading Atomic habits by
Ever watch a rocket ship take off? At first, it looks like the rocket is barely moving. It ignites in a thunderous roar and begins to inch up really, really slowly from the launch pad. Even though there’s massive thrust, the rocket is too heavy to move fast. If you
It is up to each person to create a lifestyle change that removes interference. You see, it shouldn’t be up to anyone else to remove or add this or that. I ultimately wish for you to become free of interference, and therefore empowered to trust in your body’s own Innate
The History Of Chiropractic Cranial Sacro Occipital Technique By Martin G. Rosen, D.C., CSCP & Charles L. Blum, D.C., CSCP Sacro Occipital Technique (SOT) was discovered and developed by Major Bertrand DeJarnette. Born on Dec. 23, 1899, DeJarnette was raised in Havelock, Neb. In high school he considered a career
Please note , make sure you have no underlying issues or conditions before trying these at home. Check with your health provider. This is not intended as a diagnosis or sole treatment for a neck issue but an adjunct. Dr. Wendy Coburn Please reach out with questions. If you like
Some tips to help you and your family through the holidays and beyond without overload. Reach out if you have questions! Dr. Wendy Coburn