5 Absolutes of Chiropractic 1) Subluxations cause the body to work less than 100% Self is less than 100% All function healing and recreation is less than 100% 2) You can never reach full potential with the presence of subluxation. Your potential is determined by
The Nervous System can be in 1 of 3 States: 1) HYPER-Arousal “Fight or Flight” Hypervigilence, anxiety, reactive, disorganized thoughts, rigidity, obsessive thinking, physiology breakdown for energy. Cannot learn, heal, or restore in this state. 2) Optimal Arousal – “Coherence” Emotions are regulated, threshold for “LIFE” is
Story at-a-glance Negative thoughts result in a heightened sympathetic nervous system. They also increase the tone of the accessory muscles of respiration, affect the head position and the cervical spine and cause vestibular compensation. So, if someone has forward head posture, fixated upper costals, and subluxations throughout their spine, it could
Hope you are enjoying your Spine day! Move frequently, Eat lots of great nutrition – fruit’s veggies, proteins and healthy fats, Vit D, Omega 3, Probiotics, and Magnesium. Plan “Self care,” A new buzz word – meaning take some time for you each day – it doesn’t have to be
Postural Changes with Pregnancy As baby grows so does our posture change – our centre of gravity the push and pull of our muscular system, ligaments, spine, pelvis, neck and nerve system. This change is amazing – our bodies are brilliant in how it knows to adapt
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As fall activities ramp up and late summer ones wind down – please consider some pre-concussion screening – a great baseline is useful to provide follow up should a concussion occur. Or if you are not sure if one has. King Devick testing is available here at our clinic,
Do you feel like you are doing all the right things – but your body is not cooperating? Do you feel like the things coming at you in life, your body is not able to keep up? How about your children? Have they already had 1,2 or maybe three colds
Do you feel like you are doing all the right things – but your body is not cooperating? Do you feel like the things coming at you in life, your body is not able to keep up? How about your children? Have they already had 1,2 or maybe three colds
What if the statistic was different – what if 80% of our 80,000 thoughts were positive? Take a moment and visualize what the world would be like……. Sources of input into our system that add negativity can be billboards, magazines, books, newspapers, news, social media, music, radio stations, conversations with co-workers/friends