Dr. Wendy's Blog

West Edmonton Chiropractor - Dr. Wendy Coburn - Happy Healthy Family North East Edmonton Gibbard Block Highlands Forest Heights Ottewell Holyrood

Proprioception – Increasing your Sense of Self

Did you know you have more senses than the 5 you were once taught?One of them being your proprioception, also known as kinesthesia, is a child’s internal awareness of their body’s position, movement, and spatial orientation.  It is an essential part of early development, and helps children develop motor skills,

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What does a Chiropractic Baby Check up Look Like?

What would a chiropractor look for when they check my newborn baby or toddler? The video below outlines some of the things we look for to ensure full communication between babies brain and body so they can grow, function, and thrive without any interference. This allows for greater levels of

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Spine Exercise

Postural Muscle Exercise One exercise to activate and wake up your postural muscles! Give it a try – please note if you have any injuries please speak to your health care provided to ensure this is right for you – please note this is not for diagnosis or treatment of

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Exercises for Shoulder Pain

Shoulder pain? Is your shoulder driving you crazy and need some home care? If you have ruled out any tears or injuries that need more intensive support give these exercises a try. Haley is our in house Kinesiologist that can help you as well. If you have specific questions reach

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