As life continues marching forward slow and quickly at the same time – don’t forget to seek Joy. What does seeking joy look like? It takes time and consistency to create a focus on seeking or choosing joy. One of my favourite times of day to seek joy is first
Stress is the number one cause of imbalance within your body/physiology. Why is this important? If your body is out of balance physiologically it can limit your own bodies ability to function, heal and self regulate. Chronic stress – something that lasts longer than a few days or a couple
After your baby has arrived you find your little one is having challenges nursing or you are in pain? Check out chiropractic and here is why.