Dr. Wendy's Blog

Chiropractic Effective for Scoliosis

A 2011 study revealed that a multimodal chiropractic treatment can significantly ease the pain and disability of adult scoliosis. This is one of the first studies on the effects of chiropractic and exercise on adult scoliosis, and showed promising results. In the study, 28 patients with adult scoliosis participated in a

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Vitamin D

New research suggests there may be a link between the body’s vitamin D levels and spinal health. The majority of patients who were about the receive spinal-fusion surgery had alarmingly low levels of vitamin D in one study presented last week at the North American Spinal Society conference. The study

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Inheriting the Risk of Sciatica Pain

Scientists have discovered a new risk factor for developing sciatic pain: your genes. Though scientists have suspected that genes play a role in sciatica, this study examines the impact of familial history on the risk of lumbar disc disease. The term lumbar disc disease refers to a set of spinal

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Drugs Ineffective for Sciatica Pain

The efficacy of drugs for sciatica treatment has been called into question in a recent  literature review. Although there are consistent guidelines for prescribing medication for low-back pain, “this is not the case for sciatica.” To address this lack of clear guidelines, researchers analyzed the results of current literature on

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5 Ways to Reduce Holiday Stress

The holiday season can be a stressful time of year. Extra stress can be particularly challenging for people with chronic pain conditions like fibromyalgia and migraine, since stress can exacerbate pain. If you suffer from chronic, here are five tips to help you manage your stress and pain levels during the holidays: 1.

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Smoking Linked to Back Pain

Research suggests that smoking could increase your risk of back pain. In one study of 95,000 nurses, women who smoked were three times more likely to develop psoriatic arthritis. This inflammatory arthritis causes pain in  the low back and sacrum. Past smokers were 1.5 times more likely to develop psoriatic arthritis, and women

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Effective Treatment of Headache with Chiropractic

If you suffer from chronic headaches, you may be tired of constantly reaching for medications every time the pain begins. Chiropractic care is a safe, powerful alternative with a proven ability to reduce head pain.Headaches are associated with a broad range of causes. Cervicogenic headaches are headaches caused by disorders

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What causes Subluxations?

As a chiropractor I look for, detect, and eliminate subluxations to allow the body to heal itself along with proper movement, nutrition, and suggest lifestyle changes for individuals that may be causing stress and subluxation. Most subluxations started years before they were felt. You cannot get rid of the cause

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What is Chiropractic?

Chiropractic is the removal of subluxations that interfere with the brain, spinal cord and nerve systems ability to control the body’s ability to function, heal, and recreate. What does that mean? Subluxations occur from physical, mental, emotional, spiritual stress. So how we move, how we think and what we eat. 

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10 Superfoods for babies and toddlers

(NaturalNews) Babies and toddlers do not eat much food because their tummies are tiny. That is why it is important to feed them foods that are packed with nutrients. Superfoods are natural foods that are high in nutrients and antioxidants packed with health giving properties. They are easily digestible and

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